Tuesday, June 30, 2009

Massachusetts Tactical Defense Training

Tactical Defense Training for Law Enforcement, Correctional officers, and Private Security Firms

In the average career of a law enforcement agent, there will be dozens of resist arrest situations. These encounters don’t always justify deadly force, but the suspect still needs to be put down and controlled.

Spending time shooting at the gun range is fun, but simply having a firearm will not provide all the self-defense protection a person will need. A gun is a tool that can be used in self-defense, not self-defense itself.

The most important weapons you have are your own mind and body. It’s important that anyone who is employed in law enforcement, or has a job that puts them in life-threatening situations, learn the best techniques and procedures to end violent confrontations quickly. While defense tactics training is tiring and often painful, it will better your odds that your family will see you after every shift.

Our tactical defense training techniques and procedures are directed towards the safety of those employed in law enforcement and provide the necessary "tools" which can be used in life-threatening situations.

This program provides in-depth study and practice so that your defense tactics become natural and effective. The topics outlined below will provide an officer with the important skills needed to survive as a street officer.

Call us for a free consultation to set up a program in your law enforcement agency.


LAW ENFORCEMENT TRAINING OUTLINE

  1. AWARENESS & ALERT CODES
  2. OBSERVATION
  3. FOUR RANGES OF ATTACK
  4. FIGHTING STANCE
  5. CENTERLINE
  6. CLOCK SYSTEM
  7. ZONES
  8. ANGLES AND FOOTWORK
  9. TARGET POINTS
  10. VARIOUS EMPTY HAND DEFENSES
  11. VARIOUS KICKING DEFENSES
  12. DEFENSE AGAINST A KNIFE, CLUB OR PIPE
  13. MULTIPLE ATTACKS
  14. JOINT LOCKS
  15. ARM BARS
  16. LEG LOCKS AND CROSSOVERS
  17. PAIN COMPLIANCE TECHNIQUES
  18. GUN RETENTION & FIRE ARM STANCES AND TACTICS
  19. BATON, NIGHT STICK, MAG FLASHLIGHT
  20. HAND CUFFING TECHNIQUES
  21. HOW TO SAFELY SEARCH A SUSPECT
  22. HOW TO SAFELY REMOVE A SUSPECT FROM THEIR CAR.


Clients that may qualify for this training:
Massachusetts State Troopers
Correctional Officers
Various Town Police Officers
Private Security Companies
Emergency Fire Fighters
EMT (Emergency Medical Technicians)
Emergency Room Medical Staff
Mental Health Workers

MJA Martial Arts, Inc.
64 Main Street, 2nd Floor
Spencer, MA 01562
508-885-9100

Serving the following Worcester County Massachusetts areas: Spencer, Oxford, Sturbridge, Southbridge, Worcester, Brookfield, Shrewsbury, Worcester, Millbury, Auburn, Leicester, Paxton, Holden, Rutland, Charlton, Barre, Webster, Brimfield, Oakham, Warren, Dudley, Princeton and surrounding towns.

Sunday, June 14, 2009

Kenpo Karate for Homeschoolers, Spencer, MA - Serving Worcester County, MA

We teach Kenpo Karate to each student. Through karate we teach life principles. The system is tailored to the student not the other way around. Through this process the student will be taught the basics in a positive manner. Throughout their training, each student will develop physical and mental skills. Karate training is successful in improving a student’s physical strength, coordination, flexibility, and balance. They will also develop mental skills such as focus, concentration, self-control, discipline, respect, self-confidence, leadership skills, how to handle peer pressure situations, and self-defense. We believe in holding up the integrity of a belt rank. We believe the student should achieve a belt rank through consistent practice, persevering and never giving up. We believe that martial arts is for life.

1. We offer daytime classes for homeschool students.
2. We offer competitive rates.
3. Certified professional instructors.
4. First Aid & CPR Certified Instructors.
5. A state of the art professional facility.

MJA Martial Arts, Inc.
64 Main Street, 2nd Floor
Spencer, MA 01562
508-885-9100

Serving the following Worcester County Massachusetts areas: Spencer, Oxford, Sturbridge, Southbridge, Worcester, Brookfield, Shrewsbury, Worcester, Millbury, Auburn, Leicester, Paxton, Holden, Rutland, Charlton, Barre, Webster, Brimfield, Oakham, Warren, Dudley, Princeton and surrounding towns.

Adult Kenpo Karate Classes, Spencer, MA - Serving Worcester County, MA

This program is designed to teach adults the art of Kenpo karate and how to apply the skills that they will attain in their daily lives. Whether you're young or not so young this program will challenge any adult physically and mentally. Be prepared for a vigorous workout. This program includes contact sparring.

Private lessons available.

MJA Martial Arts, Inc.
64 Main Street, 2nd Floor
Spencer, MA 01562
508-885-9100

Serving the following Worcester County Massachusetts areas: Spencer, Oxford, Sturbridge, Southbridge, Worcester, Brookfield, Shrewsbury, Worcester, Millbury, Auburn, Leicester, Paxton, Holden, Rutland, Charlton, Barre, Webster, Brimfield, Oakham, Warren, Dudley, Princeton and surrounding towns.

Intermediate/ Advanced Kenpo Karate, Spencer, MA - Serving Worcester County, MA

Intermediate Kenpo is set up for students who have achieved1st Degree Orange Belt and up. The class time increases to 1.5 hours which gives the student more time to get their conditioning in and still have time to gain an understanding of the key principles and methods used to bring them into the intermediate ranks.


MJA Martial Arts, Inc.
64 Main Street, 2nd Floor
Spencer, MA 01562
508-885-9100

Serving the following Worcester County Massachusetts areas: Spencer, Oxford, Sturbridge, Southbridge, Worcester, Brookfield, Shrewsbury, Worcester, Millbury, Auburn, Leicester, Paxton, Holden, Rutland, Charlton, Barre, Webster, Brimfield, Oakham, Warren, Dudley, Princeton and surrounding towns.

Kenpo Karate (after basics), Spencer, MA - Serving Worcester County, MA

This program is designed for the student to continue on their journey of achieving a black belt. At this point the student has achieved the basics level and now starts working on their Yellow belt. This class increases to a full hour, which will help the student gain the knowledge of as well as be
challenged in the Kenpo system. We teach character building and how to deal with bullies.



Belt Levels are as follows:

• Yellow
• 2nd Degree Orange
• 1st Degree Orange
• 2nd Degree Purple
• 1st Degree Purple
• 2nd Degree Blue
• 1st Degree Blue
• 2nd Degree Green
• 1st Degree Green
• 3rd Degree Brown
• 2nd Degree Brown
• 1st Degree Brown
• 1st Degree Black

MJA Martial Arts, Inc.
64 Main Street, 2nd Floor
Spencer, MA 01562
508-885-9100

Serving the following Worcester County Massachusetts areas: Spencer, Oxford, Sturbridge, Southbridge, Worcester, Brookfield, Shrewsbury, Worcester, Millbury, Auburn, Leicester, Paxton, Holden, Rutland, Charlton, Barre, Webster, Brimfield, Oakham, Warren, Dudley, Princeton and surrounding towns.

Jr. Kenpo Karate Classes, Spencer, MA - Serving Worcester County Massachusetts

This program is designed specifically to get young children started. If your child is shy, too outgoing, or hyperactive (ADHD/ADD) this program will give them the life principles needed to overcome and succeed in their young lives. We implement character building in this program.


Lil’ Dragon program has three levels:

• 1st Level Blue Stripe
• 2nd Level Red Stripe
• 3rd Level Green Stripe
• Form A

At the 3rd level, your child will be taught Form A which is a footwork pattern to help him / her
coordinate all the basic moves learned to this point. Once this is achieved, the student will then be given a basics test. When he/she passes this test, the student will move up to the Kenpo Karate class.

MJA Martial Arts, Inc.
64 Main Street, 2nd Floor
Spencer, MA 01562
508-885-9100

Serving the following Worcester County Massachusetts areas: Spencer, Oxford, Sturbridge, Southbridge, Worcester, Brookfield, Shrewsbury, Worcester, Millbury, Auburn, Leicester, Paxton, Holden, Rutland, Charlton, Barre, Webster, Brimfield, Oakham, Warren, Dudley, Princeton and surrounding towns.

Karate Classes for Children, Spencer, MA - Serving Worcester County, MA















The Ninja Tiger Cubs Program is a detailed curriculum that focuses on improving the pre-school age child's basic motor and listening skills. These skills will help them enter society with a more confident and enthusiastic outlook. They will become better students, better listeners at home, and more ambitious towards the future.

We believe the time between the ages of 3 and 5 are the most important years of a child's development. Our program will enhance positive developments in a fun and motivating way and introduce your child to basic Kenpo karate skills.

Each student is treated as an individual and advances at his/her own pace. They are not expected to "keep up" with anyone else. The Ninja Tiger Cubs Program is broken up into eight themes:

Focus - This skill will help your child's aim, listening skills and reaction skills. They will excel faster in any physical activities. Your child will also become a better listener and more focused student in school.

Teamwork - Teamwork is necessary for any young child to develop. The more your child is willing to work with others, the more he or she will accomplish. Your child will develop character which will help him or her make new friends and become a better leader in life.

Control - Having control means making good decisions. Whether your child is handling a pet or handling a problem, he or she will learn to make the right decisions. Control builds confidence.

Balance - This skill is crucial to develop at an early age. Your child is beginning to participate in many physical activities that are challenging, like riding a two-wheel bicycle. Your child will develop good balance and better posture.

Memory - Developing a good memory is crucial for your child. Our drills are constantly helping your child think and make smart decisions.

Discipline - Our instructors use the Little Ninja drills to help create the vision that discipline is fun and rewarding. Your child will take pride in doing the right thing. Your child will also follow directions better.

Fitness - It is important for children to understand the importance of being healthy and physically fit. If your child does not burn off excess energy constructively how will he or she focus?

Coordination - Your child will learn left from right. They will become better physical participants in sports and other activities. The better coordination your child has the fewer injuries he or she will sustain.

MJA Martial Arts, Inc.
64 Main Street, 2nd Floor
Spencer, MA 01562
508-885-9100

Serving the following Worcester County Massachusetts areas: Spencer, Oxford, Sturbridge, Southbridge, Worcester, Brookfield, Shrewsbury, Worcester, Millbury, Auburn, Leicester, Paxton, Holden, Rutland, Charlton, Barre, Webster, Dudley and surrounding towns.

Thursday, June 11, 2009

Karate Summer Programs for Kids, Serving Worcester County/Massachusetts

Are you looking for a summer program in the Worcester County, MA area while your children are on school vacation? MJA Martial Arts is offering Karate Summer Fun Day Programs at our school in Spencer, MA.

We will teach your children life skills like we do in our current Karate program. All activities will be based on discipline, respect, and self-control, as well as how to deal with peer pressure. Your child will also develop the physical skills he/she needs: jumping, rolling, bobbing, weaving, and regular calisthenics to help stay healthy in their daily lives. All this wrapped up in one exciting week of absolute fun!

Karate Activities
  • Archery
  • Warm-ups & Focus Pad Drills
  • Movies
  • Sword Sport (Foam Swords with protective Gear)
  • Character Building Lessons
  • Sparring Drills
  • Defeating the Bully Story (MA for Peace Program)
  • Lunch
  • Ninja Tigers Game (helps children with coordination and physical skills)
  • Introduction to Kung Fu for kids (NEW)
  • Crafts
  • Sensei Says
  • Obstacle Course
  • Hand Drums & Karate
  • Board Breaking
  • History of Martial Arts & Weapons
We have the best certified instructors. All Head Instructors are certified Black Belts. All instructors and assistant instructors are under the direction of Sensei Mike Agbay and also teach in our current Karate programs. We take pride in being teachers so we make safety our number one goal.

Sensei Michael Agbay
Director of Karate Program:
3rd Degree Black Belt American Kenpo Karate
Black Sash in Wing Chun, Certified in First Aid & CPR

Instructor Maria Duran
Black Belt
Certified in First Aid & CPR

Assistant Instructor Michael Frustaci
2nd Degree Brown Belt
Certified in First Aid & CPR

Our Summer Fun Programs are very popular. All who have participated in prior years have had lots of fun. We will be running 4 weeks this year. Don't hesitate - register now to get the week(s) that you want.

Days: Mon-Fri Full Day 8:30-3:00pm/Half Day 8:30-12:00 noon
Extended day 8:00 am - 5:30pm also available.

Week 1 – July 6-10 8:30am - 3:30pm
Week 2 – July 20-24 8:30am - 3:30pm
Week 3 – August 3-7 8:30am - 3:30pm
Week 4 – August 10-14 8:30am - 3:30pm


MJA Martial Arts, Inc
.
64 Main Street, 2nd Floor
Spencer, MA 01562
508-885-9100

Serving the following Worcester County Massachusetts areas: Spencer, Oxford, Sturbridge, Southbridge, Worcester, Brookfield, Shrewsbury, Worcester, Millbury, Auburn, Leicester, Paxton, Holden, Rutland, Charlton, Barre, Webster, Brimfield, Oakham, Warren, Dudley, Princeton and surrounding towns.

Wednesday, June 10, 2009

Adult Kickboxing Programs for Men & Women in Spencer, MA (Serving Worcester County, MA)


Class Description:

This program is set up for both men and women. Although the class times are the same we like to train them separately. All workouts are tailored to the physical ability of each individual.

Workout includes introduction to bags, circuit training workout, heavy bags, double end ball, jump roping, and Ab station. Working with a partner and a sparring option.

All classes are taught by professional certified instructors.

Training for Men:
Men, this is a great kick butt get in shape program! It's also a great change up in your routine if you are used to working out. We give you the instruction, encouragement and push that you need to get in a successful workout and get in tip top shape.


Whether you are an experienced martial artist, fighter or a beginner, this program will gear you up to help you achieve your goals.


Sparring & Fight Team
Once you've got some training experience under your belt, you might want to get in the ring and do some sparring with our sparring partners.

We're also looking for some adults interested in doing some exhibition and other fight cards. Interested parties can contact us. If you are e-mailing, be sure to put "Fight Team" in the subject line.

Challenge yourself. Join us for an invigorating workout.
You won't regret it!


MJA Martial Arts, Inc.
64 Main Street, 2nd Floor
Spencer, MA 01562
508-885-9100

Serving the following Worcester County Massachusetts areas: Spencer, Oxford, Sturbridge, Southbridge, Worcester, Brookfield, Shrewsbury, Worcester, Millbury, Auburn, Leicester, Paxton, Holden, Rutland, Charlton, Barre, Webster, Brimfield, Oakham, Warren, Dudley, Princeton and surrounding towns.

Kickboxing Schedule

Thursday, June 4, 2009

June Karate Tournament

The MJA Tigers Karate Team will be competing in the Annual Friendship Tournament in South Portland, ME.

Tournament Schedule:

June 13 - 13th Annual Friendship Tournament
Costello Sports Complex, South PortlandME.
Tournament starts 9:00am sharp.

If you have any questions please contact us:

MJA Martial Arts, Inc.
64 Main Street, 2nd Floor
Spencer, MA 01562
508-885-9100

Serving the following Worcester County Massachusetts areas: Spencer, Oxford, Sturbridge, Southbridge, Worcester, Brookfield, Shrewsbury, Worcester, Millbury, Auburn, Leicester, Paxton, Holden, Rutland, Charlton, Barre, Webster, Dudley and surrounding towns.

FREE Workout for Dad! Father's Day Special Offer

Happy Father's Day to all of the dads out there! Our gift to all the dads is to come in for a free week of workouts during the week of June 22 - 27 in our new adult work out gym. We're looking forward to celebrating Father's Day with you so please stop by our gym.

Mention that you saw this on the MJA Martial Arts Blog when you come in.

MJA Martial Arts, Inc.
64 Main Street, 2nd Floor
Spencer, MA 01562
508-885-9100

Serving the following Worcester County Massachusetts areas: Spencer, Oxford, Sturbridge, Southbridge, Worcester, Brookfield, Shrewsbury, Worcester, Millbury, Auburn, Leicester, Paxton, Holden, Rutland, Charlton, Barre, Webster, Dudley and surrounding towns.

Tuesday, June 2, 2009

Adult Workout Programs in our New Gym in Spencer MA (Serving Worcester County, MA)

Tired of the same old workout/weight loss fitness programs?

Come get fired up in our new training gym. We don’t need boring exercise bikes or treadmill machines to get you fit. We’ll make you sweat! Give your body the exercise it needs to be healthy and fit. You'll feel better, have more energy, and tone your muscles.


Adult Workouts for Men & Women
Instructional, Non-Instructional and Private lessons.

Introductory Offer
First Month for only $45.00
(offer expires June 30, 2009)

MJA Martial Arts, Inc.
64 Main Street, 2nd Floor
Spencer, MA 01562
508-885-9100

Serving the following Worcester County Massachusetts areas: Spencer, Oxford, Sturbridge, Southbridge, Worcester, Brookfield, Shrewsbury, Worcester, Millbury, Auburn, Leicester, Paxton, Holden, Rutland, Charlton, Barre, Webster, Brimfield, Oakham, Warren, Dudley, Princeton and surrounding towns.

Monday, June 1, 2009

New GYM - MJA Martial Arts, Spencer, MA

We have expanded and have taken over the entire second floor at 64 Main St, Spencer, MA.

Additional classes and new workout areas are now available. Come on in and train or workout in a complete boxing gym.

New Dojo Room:


•More Classes
•A more Flexible schedule to fit your/your child's needs
•And for larger families, double classes (two different classes going on at the same time to accommodate your needs)

New Boxing Gym/Workout Area:

•Instructional & Non-Instructional Workouts available.
•Heavy Bags, Speed Bags, Double End Balls, Abs Station, Workout Area.
•Family Discounts
•Parents Can Now Workout while their Child/Children Take Classes.














Other Areas Added:

•Adult Changing Rooms
•Child Changing Rooms
•New Waiting Area (for new dojo Rm)

If you're interested in checking us out, taking classes or joining the gym stop by for a visit or call us at 508-885-9100. Try it yourself with a free week!!!

MJA Martial Arts, Inc.
64 Main Street, 2nd Floor
Spencer, MA 01562
508-885-9100

Serving the following Worcester County Massachusetts areas: Spencer, Oxford, Sturbridge, Southbridge, Worcester, Brookfield, Shrewsbury, Worcester, Millbury, Auburn, Leicester, Paxton, Holden, Rutland, Charlton, Barre, Webster, Brimfield, Oakham, Warren, Dudley, Princeton and surrounding towns.

Self Defense Classes Spencer, MA - Serving Worcester County, MA

EZ Defense is a highly specialized self-protection program that teaches you to successfully defend against an assailant of any size.

EZ Defense is based on the idea that learning is best accomplished by "doing." In all of our programs, you will work with a highly trained instructor who will create safe, yet powerful, scenarios and role-plays designed to help you experience the "rush" of self-defense without the danger or consequences.

Sign-up now. Don't wait until you are a victim!

8 Week Programs
Wednesday, June 3 - July 29
7:30pm - 8:30pm

(no class on July 15)

MJA Martial Arts, Inc.
64 Main Street, 2nd Floor
Spencer, MA 01562
508-885-9100

Serving the following Worcester County Massachusetts areas: Spencer, Oxford, Sturbridge, Southbridge, Worcester, Brookfield, Shrewsbury, Worcester, Millbury, Auburn, Leicester, Paxton, Holden, Rutland, Charlton, Barre, Webster, Brimfield, Oakham, Warren, Dudley, Princeton and surrounding towns.