Fitness Kickboxing is the #1 Fat Burner!

Sign-up and Receive your FIRST WEEK FREE!

Fitness Kickboxing burns more than 800 calories an hour. That's the key to fitness-- Burn off those calories, before you burn out.

Move to today's hottest music as you shed pounds and give your body and excellent cardio workout. Learn proven self-defense techniques: fast jabs, powerful kicks, and protective blocks.

There's nothing routine about Fitness Kickboxing -- our instructors are always introducing new combinations, new movements and new music.

Kenpo Karate reduces stress as it increases stamina.

Special offer: First week FREE for new customers.

Benefits of Kenpo Karate:

• Healthy Physical Activit
• Flexibility and Self-Esteem
• Develop a Take-Charge Attitude
• Learn Proven Self-Defense Techniques

College Student Specials - MJA Martial Arts, Spencer, MA

Attention College Students!
For Workouts, Kickboxing and Boxing Programs. Call 508-885-9100 to Inquire

MJA Martial Arts, Inc.
64 Main Street, 2nd Floor
Spencer, MA 01562
508-885-9100

Serving the following Worcester County Massachusetts areas: Spencer, East Brookfield, Leicester, North Brookfield, Paxton, Rochdale, Charlton, Oxford, Sturbridge, Southbridge, Worcester, Shrewsbury, Millbury, Auburn, Holden, Rutland, Barre, Webster, Dudley and surrounding towns.

Let Martial Arts Help You Get Down to Your Ideal Weight

• Healthy Physical Activity
• Improve Confidence and Self-Esteem
• Develop a Take-Charge Attitude
• Professional Instructors
• Convenient Class Times
• Age- and Gender-Based Self-Defense Training

Start your weight-loss plan today.
Call today and make an appointment for a FREE introductory course.

MJA Martial Arts, Inc.
64 Main Street
2nd Floor
Spencer, MA 01562
508-885-9100

Serving the following Worcester County Massachusetts areas: Spencer, Oxford, Sturbridge, Southbridge, Worcester, Brookfield, Shrewsbury, Worcester, Millbury, Auburn, Leicester, Paxton, Holden, Rutland, Charlton, Barre, Webster, Brimfield, Oakham, Warren, Dudley, Princeton and surrounding towns.

Boxing Lessons Training Program in Worcester County, MA

This exciting program will take you through all aspects
of training as a Boxer and a fighter. Includes fundamentals,
cardio, strength training, conditioning using heavy bags, double
end bags, speed bags, jump roping, medicine ball exercises,
foot work and sparring skills you’ll need in the ring. This program
welcomes beginners and encourages people of all levels.

Register Now!
Contact Us by phone: (508) 885-9100
Email: grasshoppermja@verizon.net
Requirements: Adults Only!
We have equipment and boxing trunks and shirts available for purchase.

MJA Martial Arts, Inc.
64 Main Street
2nd Floor
Spencer, MA 01562
508-885-9100

Serving the following Worcester County Massachusetts areas: Spencer, Oxford, Sturbridge, Southbridge, Worcester, Brookfield, Shrewsbury, Worcester, Millbury, Auburn, Leicester, Paxton, Holden, Rutland, Charlton, Barre, Webster, Brimfield, Oakham, Warren, Dudley, Princeton and surrounding towns.

Adult Boxing/Workout Gym - First Month Special, Spencer, Oxford, Sturbridge, Spencer, MA

Exciting News!!
Adult Boxing/Workout Gym now open. Call us for more information and to register.
First month special: $45.00 up to 3 times per week.

Offer expires: July 31, 2009

MJA Martial Arts, Inc.
64 Main Street, 2nd Floor
Spencer, MA 01562
508-885-9100

Serving the following Worcester County Massachusetts areas: Spencer, Oxford, Sturbridge, Southbridge, Worcester, Brookfield, Shrewsbury, Worcester, Millbury, Auburn, Leicester, Paxton, Holden, Rutland, Charlton, Barre, Webster, Brimfield, Oakham, Warren, Dudley, Princeton and surrounding towns.

FREE Kickboxing Class, Serving Spencer, Oxford, Sturbridge, Southbridge, MA

The kickboxing class is exploding! Call now to schedule your free trial class and get a workout that will "kick" your body into shape!

Classes – Tuesday & Thursday 7:30pm


MJA Martial Arts, Inc.

Publish Post

Publish Post

64 Main Street, 2nd Floor
Spencer, MA 01562
508-885-9100

Serving the following Worcester County Massachusetts areas: Spencer, Oxford, Sturbridge, Southbridge, Worcester, Brookfield, Shrewsbury, Worcester, Millbury, Auburn, Leicester, Paxton, Holden, Rutland, Charlton, Barre, Webster, Brimfield, Oakham, Warren, Dudley, Princeton and surrounding towns.

Adult Kickboxing Programs for Men & Women in Spencer, MA (Serving Worcester County, MA)

Class Description:
This program is set up for both men and women. Although the class times are the same we like to train them separately. All workouts are tailored to the physical ability of each individual.

Workout includes introduction to bags, circuit training workout, heavy bags, double end ball, jump roping, and Ab station. Working with a partner and a sparring option.

All classes are taught by professional certified instructors.

Training for Men:
Men, this is a great kick butt get in shape program! It's also a great change up in your routine if you are used to working out. We give you the instruction, encouragement and push that you need to get in a successful workout and get in tip top shape.


Whether you are an experienced martial artist, fighter or a beginner, this program will gear you up to help you achieve your goals.


Sparring & Fight Team
Once you've got some training experience under your belt, you might want to get in the ring and do some sparring with our sparring partners.

We're also looking for some adults interested in doing some exhibition and other fight cards. Interested parties can contact us. If you are e-mailing, be sure to put "Fight Team" in the subject line.

Challenge yourself. Join us for an invigorating workout.
You won't regret it!

MJA Martial Arts, Inc.
64 Main Street, 2nd Floor
Spencer, MA 01562
508-885-9100

Serving the following Worcester County Massachusetts areas: Spencer, Oxford, Sturbridge, Southbridge, Worcester, Brookfield, Shrewsbury, Worcester, Millbury, Auburn, Leicester, Paxton, Holden, Rutland, Charlton, Barre, Webster, Brimfield, Oakham, Warren, Dudley, Princeton and surrounding towns.

Kickboxing Schedule

FREE Workout for Dad! Father's Day Special Offer

Happy Father's Day to all of the dads out there! Our gift to all the dads is to come in for a free week of workouts during the week of June 22 - 27 in our new adult work out gym. We're looking forward to celebrating Father's Day with you so please stop by our gym.

Mention that you saw this on the MJA Martial Arts Blog when you come in.

MJA Martial Arts, Inc.
64 Main Street, 2nd Floor
Spencer, MA 01562
508-885-9100

Serving the following Worcester County Massachusetts areas: Spencer, Oxford, Sturbridge, Southbridge, Worcester, Brookfield, Shrewsbury, Worcester, Millbury, Auburn, Leicester, Paxton, Holden, Rutland, Charlton, Barre, Webster, Dudley and surrounding towns.

Adult Workout Programs in our New Gym in Spencer MA (Serving Worcester County, MA)

Tired of the same old workout/weight loss fitness programs?

Come get fired up in our new training gym. We don’t need boring exercise bikes or treadmill machines to get you fit. We’ll make you sweat! Give your body the exercise it needs to be healthy and fit. You'll feel better, have more energy, and tone your muscles.


Adult Workouts for Men & Women
Instructional, Non-Instructional and Private lessons.

Introductory Offer
First Month for only $45.00
(offer expires June 30, 2009)

MJA Martial Arts, Inc.
64 Main Street, 2nd Floor
Spencer, MA 01562
508-885-9100

Serving the following Worcester County Massachusetts areas: Spencer, Oxford, Sturbridge, Southbridge, Worcester, Brookfield, Shrewsbury, Worcester, Millbury, Auburn, Leicester, Paxton, Holden, Rutland, Charlton, Barre, Webster, Brimfield, Oakham, Warren, Dudley, Princeton and surrounding towns.

New GYM - MJA Martial Arts, Spencer, MA

We have expanded and have taken over the entire second floor at 64 Main St, Spencer, MA.

Additional classes and new workout areas are now available. Come on in and train or workout in a complete boxing gym.

New Dojo Room:

•More Classes
•A more Flexible schedule to fit your/your child's needs
•And for larger families, double classes (two different classes going on at the same time to accommodate your needs)

New Boxing Gym/Workout Area:

•Instructional & Non-Instructional Workouts available.
•Heavy Bags, Speed Bags, Double End Balls, Abs Station, Workout Area.
•Family Discounts
•Parents Can Now Workout while their Child/Children Take Classes.

Other Areas Added:

•Adult Changing Rooms
•Child Changing Rooms
•New Waiting Area (for new dojo Rm)

If you're interested in checking us out, taking classes or joining the gym stop by for a visit or call us at 508-885-9100. Try it yourself with a free week!!!

MJA Martial Arts, Inc.
64 Main Street, 2nd Floor
Spencer, MA 01562
508-885-9100

Serving the following Worcester County Massachusetts areas: Spencer, Oxford, Sturbridge, Southbridge, Worcester, Brookfield, Shrewsbury, Worcester, Millbury, Auburn, Leicester, Paxton, Holden, Rutland, Charlton, Barre, Webster, Brimfield, Oakham, Warren, Dudley, Princeton and surrounding towns.

Kick Boxing Spring Special

The workout includes introduction to bags, circuit training, heavy bags, double end ball, jump roping and Ab Station. Working with a partner and sparring options available. All classes are taught by professional, certified instructors.

2-months for $80.00
Extended thru June 25th, 2009 Classes – Tuesday & Thursday 7:30pm

MJA Martial Arts, Inc.
64 Main Street, 2nd Floor
Spencer, MA 01562
508-885-9100

Serving the following Worcester County Massachusetts areas: Spencer, Oxford, Sturbridge, Southbridge, Worcester, Brookfield, Shrewsbury, Worcester, Millbury, Auburn, Leicester, Paxton, Holden, Rutland, Charlton, Barre, Webster, Brimfield, Oakham, Warren, Dudley, Princeton and surrounding towns.

Adult Boxing/Workout Gym - serving Worcester County, MA

Adult Boxing/Workout Gym now open. Call for more information about boxing lessons and to register. 508-885-9100

MJA Martial Arts, Inc.
64 Main Street, 2nd Floor
Spencer, MA 01562
508-885-9100

Serving the following Worcester County Massachusetts areas: Spencer, Oxford, Sturbridge, Southbridge, Worcester, Brookfield, Shrewsbury, Worcester, Millbury, Auburn, Leicester, Paxton, Holden, Rutland, Charlton, Barre, Webster, Dudley and surrounding towns.

MJA Martial Arts - Karate, Self-Defense,Kickboxing. Serving Worcester County, MA

We here at MJA Martial Arts are excited about our school in Spencer, MA. (Serving Worcester County, MA) We offer quality Martial Arts instruction for men, women, and children of all ages. We utilize modern teaching techniques while keeping the traditional values of the Martial Arts. We provide our students with the best training they can get from qualified instructors. Our Martial Arts Programs are taught as a lifestyle, not an activity, for complete physical and spiritual health. We understand and represent the true meaning of a Black Belt and promise to hold the value of what it means to earn and receive a Belt Rank.

If you would like an opportunity to experience training in our school, please call us in Spencer, MA at 508-885-9100. We offer one week free for new customers to evaluate our program. This offer is available for our self-defense, kickboxing, or karate classes including Ninja Tiger Cubs, Jr. Kenpo Karate, Kenpo Karate, Adult Kenpo Karate, Kickboxing, Self Defense, Adult Wing Chun, and Tactical Defense. We also provide training for Tai Chi, Qi Gong, Taekwondo, and Personal Safety - EZ Defense/Self Defense program.

MJA Martial Arts, Inc.
64 Main Street, 2nd Floor
Spencer, MA 01562
508-885-9100

Serving the following Worcester County Massachusetts areas: Spencer, East Brookfield, Leicester, North Brookfield, Paxton, Rochdale, Charlton, Oxford, Sturbridge, Southbridge, Worcester, Shrewsbury, Millbury, Auburn, Holden, Rutland, Barre, Webster, Dudley and surrounding towns.