The workout includes introduction to bags, circuit training, heavy bags, double end ball, jump roping and Ab Station. Working with a partner and sparring options available. All classes are taught by professional, certified instructors.
Extended thru June 25th, 2009 Classes – Tuesday & Thursday 7:30pm
MJA Martial Arts, Inc.
64 Main Street, 2nd Floor
Spencer, MA 01562
508-885-9100
Serving the following Worcester County Massachusetts areas: Spencer, Oxford, Sturbridge, Southbridge, Worcester, Brookfield, Shrewsbury, Worcester, Millbury, Auburn, Leicester, Paxton, Holden, Rutland, Charlton, Barre, Webster, Brimfield, Oakham, Warren, Dudley, Princeton and surrounding towns.
Posts
No comments:
Post a Comment