Halloween Spooktacular - Spencer, MA

Come celebrate Halloween with us on Friday October 29
7:00 - 11:00 pm. Invite a guest. Admission is FREE!
Pick up your V.I.P. passes to invite everyone you know.
All you have to do is put your name on the sign-up list
and tell us how many guests you will be bringing.
All MJA students are invited. Parents please let
us know what time you will be picking up the
younger children. Hope to see you there!

Protect your Child Against Bullies! Sat, Sept. 18, 2010

Learn the secrets of the bully and the practical techniques your children can use to deal with and avoid confrontations.

A recent survey conducted by the CDC showed that 10,000 children stayed home from school at least once a month because they feared bullies. Bullying is a serious problem that can lead to emotional withdrawal, substance abuse, and even suicide.

Many concerned parents are turning to martial arts at our school. Our program develops the confidence, awareness, and personal protection skills that your child needs to avoid or deal with bullies of all kinds.

So don’t wait. Class space is limited. Call to reserve space for your child today.


When: Saturday September 18
Time: 1:30—3:30PM

Special Separate Segment
5-7 Year-Olds
From 1:30– 2:15PM

Ages 8 & Up
Cost: $20.00 per person
$35.00 per family up to 3 children.

Pre-Registration is required

Ninja Tiger Cubs for Preschoolers, MJA Martial Arts

Enroll your preschooler in our Ninja Tiger Cubs program and receive a FREE uniform!


Your child will want to join the fun of Ninja Tiger Cubs -- and you'll want them to learn the skill-building lessons of this special martial arts program, developed just for preschoolers.

Benefits of our Preschool martial arts program:

• Prepared for preschool
• Improved motor skills
• A better listener
• Greater attention span
• More concentration

Your child will "Learn to Earn" at MJA Martial Arts - Spencer, MA

In today's world of immediate gratification, it's getting harder to teach children the value of working towards goals and the satisfaction that comes from a job well done. Our children's programs focus on reinforcing traditional martial arts values such as trying one's best and never giving up. Our students take pride in hard work and achieve their belts the old fashioned way. They earn it!

Give your Child the Keys to Succeed at MJA Martial Arts, Spencer, MA

Our instructors bring out the best in children! By participating in Martial Arts, children are able to:

• Sharpen their focus
• Get in shape
• Develop greater self-confidence
• Learn valuable self-defense techniques
• Make new friends

Visit us at MJA Martial Arts on Main Street in Spencer, MA.

You can be a Karate Kid July 12-16, 2010 at our Dojo.

Our Karate Summer Fun Days program is educational and fun!

We will teach your children life skills like we do in our current Karate programs. All activities will be based on discipline, respect, and self-control, as well as how to deal with peer pressure. Your child will also develop the physical skills he/she needs: jumping, rolling, bobbing, weaving, and regular calisthenics to help stay healthy in their daily lives. All this wrapped up in one exciting week of absolute fun!

Karate Activities

Archery

Warm-ups & Focus Pad Drills

Movies

Sword Sport (Foam Swords with protective Gear)

Character Building Lessons

Sparring Drills

Defeating the Bully Story (MA for Peace Program)

Lunch

Ninja Tigers Game (helps children with coordination and physical skills)

Introduction to Kung Fu for kids (NEW)

Crafts

Sensei Says

Obstacle Course

Hand Drums & Karate

Board Breaking

History of Martial Arts & Weapons

Our Karate Fun Days program last year was very successful. All who participated had lots of fun. Don’t wait register early to get the week(s) you want.

Karate Summer Fun Days 2010 Program Schedule

1st Week: July 12 - July 16 2nd Week: August 2 - August 6 Mon. - Fri 8:30am – 3:00 pm Bring your own snacks and lunches. Price per week - Members $125.00 Non-Members $145.00 $15.00 Summer Registration Fee for new students only. 50% non-refundable deposit per week required at time of registration. Early registration discount: save $25.00 per week when you sign up and pay in full by June 1. Tuition balance for all weeks is due in full by June 15, 2010. MJAMA health form needs to be on file.

We have the best certified instructors

All Head Instructors are certified Black Belts. All instructors and assistant instructors are under the direction of Sensei Mike Agbay and also teach in our current Karate programs. We take pride in being teachers so we make safety our number one goal.

Sensei Michael Agbay
Director of Karate Programs
3rd Degree Black Belt American Kenpo Karate
Black Sash in Wing Chun
Certified in First Aid & CPR

Assistant Instructor Ron Brown, Jr.
Black Belt
Certified in First Aid & CPR

Assistant Instructor Michael Frustaci
2nd Degree Brown Belt
Certified in First Aid & CPR

---

Serving the following cities & towns in the Worcester, Massachusetts area:

Spencer, E. Brookfield, Leicester, N.Brookfield, Paxton, Rochdale, Charlton, Oxford, Sturbridge, Southbridge, Worcester, Brookfield, Shrewsbury, Millbury, Auburn, Holden, Rutland, Barre, Webster, Dudley, Brimfield, Oakham, Warren, and Princeton

Karate Kid Pizza Party - June 25th in Spencer, MA

Karate Kid Pizza Party - All are invited to view the movie original “Karate Kid” Friday June 25, 2010 from 7:15 - 11:15pm at the MJA Martial Arts dojo.

Cost: $10.00 per person (public welcome).
Seating is limited. Pre-registration is required.
Call 508-885-9100 to register.

Includes movie, pizza, snacks and drinks. Doors will be locked at 8:30. No one allowed to
leave without an adult pick-up after that time.

Bully Prevention, Anti-Bullying Campaign - Worcester County, MA

MJA Martial Arts Anti–Bullying Campaign
Bully Prevention Programs

Knowledge Is Your Greatest
Weapon Against Bullies

• Five Smart Ways You Can Stop Bullying
• Learn How to Be A Bully Buster
• Basic Techniques Of Assertive Body Language
• Build A Barrier, Deliver A Message and Take Action
• Cyber-Bullying: A New Concern

The recent coverage regarding Phoebe Prince, the South Hadley 15 year old who took her life, made national news, and has surfaced the topic of bullying which no longer can be ignored. Parents, children, school teachers and local law enforcement need to work together with trained professionals to educate and equip all children to combat this huge problem. Education, preparation and not ignoring it anymore must be the solution. MJA Martial Arts has trained instructors to provide the skills necessary for children and adults to stop bullying behaviors! We believe that knowledge is your greatest weapon against bullies.

Call us today for more information on our Anti-Bully Programs:
(508) 885-9100

We also offer programs for schools, youth groups,
and private lessons for all ages.

Anti – Bullying Outline
Introductory Program
Topics Covered

The way to stop a bully:

1. Take an interest in stopping it.
2. Learn to understand why people bully
3. Develop nonviolent skills to deal with bullies.

Skills to handle a bully’s attack:

1. Physical self-defense skills.
2. Nonviolent alternatives.


Techniques to Standing Up to a Bully
Role-playing: A way to Understand

Different types of bully situations may include:
· Name calling
· Sizing up the person (shoulder to shoulder to see how you react)
· Pushing, bumping, slapping, and trying to just intimidate you.
· Yelling and screaming obscenities towards you to get a reaction.


Physical Self-Defense Skills

Emotions that you will experience during a confrontation. Turning Negative Thoughts into Positive Thoughts


Knowing this you can be responsible for who you are now. You can be the person you want to be now. The only thing holding you back is you!

Karate Demonstration in Auburn, MA - St. Jude Hospital Fundraiser

TODAY - Saturday, April 10, 2010 from 1pm-4pm

Karate Demonstration in Auburn, MA - St. Jude Hospital Fundraiser

LOCATION:

Auburn Mall
385 Southbridge Street
Auburn, MA 01501

Auburn Mall is conveniently located at Exit 9 off I-290 or Exit 10 off I-90.

Everyone is invited to stop by and help us raise money for St. Jude Children’s Research Hospital. We will host a Spar-A-Thon with demonstrations including our own MJA Tigers Competition and Demonstration Team.

The entire school is encouraged to participate. We hope you will join us for this life changing event. St. Jude Children’s Research Hospital has done amazing things in their research and has treated children from all 50 States and from around the world, regardless of a family’s ability to pay. No child is ever turned away from treatment. For more information about St Jude please log on to: www.stjude.org. Please contact Lori for more information on how you can get involved.

Take a look at a post from last year's fundraiser!

MJA Martial Arts, Inc.
64 Main Street, 2nd Floor
Spencer, MA 01562
508-885-9100

Serving the following Worcester County Massachusetts areas: Spencer, East Brookfield, Leicester, North Brookfield, Paxton, Rochdale, Charlton, Oxford, Sturbridge, Southbridge, Worcester, Shrewsbury, Millbury, Auburn, Holden, Rutland, Barre, Webster, Dudley and surrounding towns.

Stop Bully Behaviors! Anti-Bullying Campaign - Worcester County, MA

MJA Martial Arts Anti–Bullying Campaign

Knowledge Is Your Greatest

Weapon Against Bullies

• Five Smart Ways You Can Stop Bullying
• Learn How to Be A Bully Buster
• Basic Techniques Of Assertive Body Language
• Build A Barrier, Deliver A Message and Take Action
• Cyber-Bullying: A New Concern

The recent coverage regarding Phoebe Prince, the South Hadley 15 year old who took her life, made national news, and has surfaced the topic of bullying which no longer can be ignored. Parents, children, school teachers and local law enforcement need to work together with trained professionals to educate and equip all children to combat this huge problem. Education, preparation and not ignoring it anymore must be the solution. MJA Martial Arts has trained instructors to provide the skills necessary for children and adults to stop bullying behaviors! We believe that knowledge is your greatest weapon against bullies.

Call us today for more information on our Anti-Bully Programs:
(508) 885-9100

We also offer programs for schools, youth groups,
and private lessons for all ages.

Anti – Bullying Outline
Introductory Program
Topics Covered

The way to stop a bully:

1. Take an interest in stopping it.
2. Learn to understand why people bully
3. Develop nonviolent skills to deal with bullies.
Skills to handle a bully’s attack:

1. Physical self-defense skills.
2. Nonviolent alternatives.


Techniques to Standing Up to a Bully
Role-playing: A way to Understand

Different types of bully situations may include:
· Name calling
· Sizing up the person (shoulder to shoulder to see how you react)
· Pushing, bumping, slapping, and trying to just intimidate you.
· Yelling and screaming obscenities towards you to get a reaction.


Physical Self-Defense Skills

Emotions that you will experience during a confrontation. Turning Negative Thoughts into Positive Thoughts


Knowing this you can be responsible for who you are now. You can be the person you want to be now. The only thing holding you back is you!

Summer Fun Days Program for Children, Serving Worcester, MA Areas

Are you looking for summer programs for your children while they are on summer vacation from school? MJA Martial Arts is offering a Karate Summer Fun Days Program at our school in Spencer, MA. Our summer program serves children in the Worcester, Massachusetts area.

Our Karate Summer Fun Days program is educational and fun!

We will teach your children life skills like we do in our current Karate programs. All activities will be based on discipline, respect, and self-control, as well as how to deal with peer pressure. Your child will also develop the physical skills he/she needs: jumping, rolling, bobbing, weaving, and regular calisthenics to help stay healthy in their daily lives. All this wrapped up in one exciting week of absolute fun!

Karate Activities

Archery

Warm-ups & Focus Pad Drills

Movies

Sword Sport (Foam Swords with protective Gear)

Character Building Lessons

Sparring Drills

Defeating the Bully Story (MA for Peace Program)

Lunch

Ninja Tigers Game (helps children with coordination and physical skills)

Introduction to Kung Fu for kids (NEW)

Crafts

Sensei Says

Obstacle Course

Hand Drums & Karate

Board Breaking

History of Martial Arts & Weapons

Our Karate Fun Days program last year was very successful. All who participated had lots of fun. Don’t wait register early to get the week(s) you want.

Karate Summer Fun Days 2010 Program Schedule

1st Week: July 12 - July 16 2nd Week: August 2 - August 6 Mon. - Fri 8:30am – 3:00 pm Bring your own snacks and lunches. Price per week - Members $125.00 Non-Members $145.00 $15.00 Summer Registration Fee for new students only. 50% non-refundable deposit per week required at time of registration. Early registration discount: save $25.00 per week when you sign up and pay in full by June 1. Tuition balance for all weeks is due in full by June 15, 2010. MJAMA health form needs to be on file.

We have the best certified instructors

All Head Instructors are certified Black Belts. All instructors and assistant instructors are under the direction of Sensei Mike Agbay and also teach in our current Karate programs. We take pride in being teachers so we make safety our number one goal.

Sensei Michael Agbay
Director of Karate Programs
3rd Degree Black Belt American Kenpo Karate
Black Sash in Wing Chun
Certified in First Aid & CPR

Assistant Instructor Ron Brown, Jr.
Black Belt
Certified in First Aid & CPR

Assistant Instructor Michael Frustaci
2nd Degree Brown Belt
Certified in First Aid & CPR

---

Serving the following cities & towns in the Worcester, Massachusetts area:

Spencer, E. Brookfield, Leicester, N.Brookfield, Paxton, Rochdale, Charlton, Oxford, Sturbridge, Southbridge, Worcester, Brookfield, Shrewsbury, Millbury, Auburn, Holden, Rutland, Barre, Webster, Dudley, Brimfield, Oakham, Warren, and Princeton

Children's Self-Defense Seminar, MJA Martial Arts, Spencer MA

Children's Self-Defense Seminar - Feb 27, 2010
Ages 8 and up. Call for details. (Members receive a discount!)

MJA Martial Arts, Inc.
64 Main Street
2nd Floor
Spencer, MA 01562
508-885-9100

Serving the following Worcester County Massachusetts areas: Spencer, Oxford, Sturbridge, Southbridge, Worcester, Brookfield, Shrewsbury, Worcester, Millbury, Auburn, Leicester, Paxton, Holden, Rutland, Charlton, Barre, Webster, Brimfield, Oakham, Warren, Dudley, Princeton and surrounding towns.

Tai Chi Classes - Worcester County, MJA Martial Arts, Spencer, MA

Tai Chi Classes - COMING IN SEPTEMBER!
Start reaping the benefits that Tai Chi can do for you!

Tai Chi is a Chinese martial art practiced as meditative exercise for the body. Its study is rooted in the ancient Chinese philosophies in health, meditation and martial art. It stresses cultivation of the mind and the body together to achieve harmony and balance. It is an excellent way to relieve the physical effects of stress on the body and mind. Tai Chi is characterized by soft, slow, flowing movements that emphasize absorption and redirection of force rather than brute strength. No one is too young or too old to start and benefit from learning Tai Chi!

Styles offered:
Yang Style for beginners and intermediate.
Chen & Bagua for advanced.
Taught by Instructor Karim - Ben Saunders

MJA Martial Arts, Inc.
64 Main Street
2nd Floor
Spencer, MA 01562
508-885-9100

Serving the following Worcester County Massachusetts areas: Spencer, Oxford, Sturbridge, Southbridge, Worcester, Brookfield, Shrewsbury, Worcester, Millbury, Auburn, Leicester, Paxton, Holden, Rutland, Charlton, Barre, Webster, Brimfield, Oakham, Warren, Dudley, Princeton and surrounding towns.

50% off First Month Kids' Karate - Worcester County, MA Karate Classes

Back To School Special!
50% off your first month when you register for any of our kids programs.
(You must pay 2- months up front.)

expires October 31, 2009

MJA Martial Arts, Inc.
64 Main Street
2nd Floor
Spencer, MA 01562
508-885-9100

Serving the following Worcester County Massachusetts areas: Spencer, Oxford, Sturbridge, Southbridge, Worcester, Brookfield, Shrewsbury, Worcester, Millbury, Auburn, Leicester, Paxton, Holden, Rutland, Charlton, Barre, Webster, Brimfield, Oakham, Warren, Dudley, Princeton and surrounding towns.

MJA Martial Arts - New Class Times, Karate Classes in Worcester County

Ten new class times have been added to the MJA Martial Arts schedule: 3-Ninja Tiger Cubs Karate, 3-Jr. Kenpo Karate, 2-Kenpo Karate and 2 Intermediate Karate.

The new schedule is available at the Dojo and is also on the website. I hope this will give you more flexibility for the months ahead.

Anyone who wants to participate in the new classes please pre-register for them. We need a minimum of four students per class. We’re looking to have these classes active by September.

MJA Martial Arts, Inc.
64 Main Street
2nd Floor
Spencer, MA 01562
508-885-9100

Serving the following Worcester County Massachusetts areas: Spencer, Oxford, Sturbridge, Southbridge, Worcester, Brookfield, Shrewsbury, Worcester, Millbury, Auburn, Leicester, Paxton, Holden, Rutland, Charlton, Barre, Webster, Brimfield, Oakham, Warren, Dudley, Princeton and surrounding towns.

MJA Martial Arts - July 2009 Belt Ceremony

We celebrated our belt ceremony on Saturday July 25th at 9:30 am. I want to congratulate all who achieved their new belt ranks. I would also like to thank all parents and relatives for sharing this special time with us. We hope you felt welcomed.

Teaching your Child About the Importance of Perseverance

Steady persistence in a course of action, especially in spite of difficulties, obstacles, or discouragement.

Perseverance is an essential ingredient for success. It is our goal to help develop an attitude of perseverance in each student through their martial arts training. As you know, perseverance is an attitude that will impact their lives in a variety of ways.

Other Things Parents & Caregivers Can Do to Help Their Child Learn Perseverance

Don’t let them quit! As parents, it is often very tempting to give in to our children when they want to quit something that is difficult for them. Let’s face it, it’s a struggle to get them mentally and physically prepared for the activity, there is often whining from the child about having to go,
and there are other things you might be more interested in doing. However, acquiescing to their desire to quit sends the wrong message. Help them learn the value of perseverance by having them continue trying.

Encourage them. Words of encouragement from a parent are some of the most impactful aspects of a child’s life. Let them know you understand their challenges, want to help, and believe in their ability to overcome and succeed. Just knowing you care and believe in them can give them the motivation to persevere and succeed. Provide them examples of perseverance. Whether it
is personal examples, stories of relatives and friends that persevered, or stories about historical figures, your child will learn the value of perseverance through these examples. These examples will reinforce the lessons we teach them in their martial arts classes, and your own encouragement to them.

MJA Martial Arts, Inc.
64 Main Street
2nd Floor
Spencer, MA 01562
508-885-9100

Serving the following Worcester County Massachusetts areas: Spencer, Oxford, Sturbridge, Southbridge, Worcester, Brookfield, Shrewsbury, Worcester, Millbury, Auburn, Leicester, Paxton, Holden, Rutland, Charlton, Barre, Webster, Brimfield, Oakham, Warren, Dudley, Princeton and surrounding towns.

Send Your Child Back to School With the Winning Edge!

The new school year has arrived and once again, your child will be exposed to bullies, peer pressure and a variety of other potentially negative influences. That's why it is so important that you give your child the winning edge with martial arts training at our school!

Millions of parents have enrolled their children in martial arts classes because they are so effective in developing self-confidence, leadership skills, safety awareness, dealing with bullies, and fitness. In addition, research conducted by the National Association of Professional Martial Artists has proven that martial arts training raises kids' grades.

So if you like the idea of sending your child back to school with the winning edge, then call us for a free, no obligation trial class.

Ask us about our After School Program in Spencer, MA!

MJA Martial Arts, Inc.
64 Main Street
2nd Floor
Spencer, MA 01562
508-885-9100

Serving the following Worcester County Massachusetts areas: Spencer, Oxford, Sturbridge, Southbridge, Worcester, Brookfield, Shrewsbury, Worcester, Millbury, Auburn, Leicester, Paxton, Holden, Rutland, Charlton, Barre, Webster, Brimfield, Oakham, Warren, Dudley, Princeton and surrounding towns.

Helping your Child to Succeed in and out of the Dojo

Success is defined differently by each individual. It is based on their personal goals, their interests, their skills and abilities, and their values. But while we all may define “success” differently, there are some common elements that help determine if someone will achieve success.

Success requires dedication. A person must be committed to his or her goals to achieve success. In addition, success involves taking some risks. Not in the sense of “risky behavior,” but in the sense of stretching one’s abilities, knowledge, and skills. To be successful, we must also know what our talents and abilities are, and where they can best be used. Finally, successful people look at failure differently than others. They see it as just one more step towards their eventual accomplishment.

Discuss what success means to you with your child. Let them know why you define it as you do. And explain how that definition has impacted your life. No one will have greater impact on your child’s future success than you.

Other Things Parents & Caregivers Can Do to Help Their Child Succeed In and Out of the Dojo

Provide a healthy diet. We have all seen the horrendous statistics about the increase in child obesity over the last two decades. Good health starts with a healthy diet. Be sure to monitor the
amount of sugars and fats you child consumes. In addition, avoid fast food alternatives to healthy, home-cooked meals. Give them permission to make mistakes. No one is perfect. But often, whether it’s in school, on the court or field, in band, or in the dojo, our children often get the impression we expect perfection from them. Let them know it is ok to make mistakes.
Help them understand it is part of the learning process. Give them the freedom to be creative and to take positive risks – the kind that lead to personal growth. Provide them examples of people you consider successful. After you have discussed your definition of success, give your child examples of people you believe fit that definition. Explain how and why those people became successful. Let your child know that you believe they can be successful, too. Demonstrate interest and concern in your child’s activities.

Whether it is school, martial arts, music, or any other activity you child participates in, nothing will give them a boost towards success like knowing you care. Parental involvement is crucial to the future success of a child. No one will have more influence over your child’s success than you, take advantage of this opportunity to help your child be successful for his or her entire life!

MJA Martial Arts, Inc.
64 Main Street
2nd Floor
Spencer, MA 01562
508-885-9100

Serving the following Worcester County Massachusetts areas: Spencer, Oxford, Sturbridge, Southbridge, Worcester, Brookfield, Shrewsbury, Worcester, Millbury, Auburn, Leicester, Paxton, Holden, Rutland, Charlton, Barre, Webster, Brimfield, Oakham, Warren, Dudley, Princeton and surrounding towns.

Register NOW! Karate Summer Fun Days, Spencer, MA

Time is running out! Call today to reserve your child’s spot in our exciting and educational summer fun program.

We will teach your children life skills like we do in our current Karate program. All activities will be based on discipline, respect, and self-control, as well as how to deal with peer pressure. Your child will also develop the physical skills he/she needs: jumping, rolling, bobbing, weaving, and regular calisthenics to help stay healthy in their daily lives. All this wrapped up in one exciting week of absolute fun!

Week 1 – July 6-10 8:30am - 3:30pm
Week 2 – July 20-24 8:30am - 3:30pm
Week 3 – August 3-7 8:30am - 3:30pm
Week 4 – August 10-14 8:30am - 3:30pm

MJA Martial Arts, Inc.
64 Main Street, 2nd Floor
Spencer, MA 01562
508-885-9100

Serving the following Worcester County Massachusetts areas: Spencer, Oxford, Sturbridge, Southbridge, Worcester, Brookfield, Shrewsbury, Worcester, Millbury, Auburn, Leicester, Paxton, Holden, Rutland, Charlton, Barre, Webster, Brimfield, Oakham, Warren, Dudley, Princeton and surrounding towns.