Friday, April 2, 2010

Stop Bully Behaviors! Anti-Bullying Campaign - Worcester County, MA



MJA Martial Arts Anti–Bullying Campaign

Knowledge Is Your Greatest

Weapon Against Bullies

  • Five Smart Ways You Can Stop Bullying
  • Learn How to Be A Bully Buster
  • Basic Techniques Of Assertive Body Language
  • Build A Barrier, Deliver A Message and Take Action
  • Cyber-Bullying: A New Concern

The recent coverage regarding Phoebe Prince, the South Hadley 15 year old who took her life, made national news, and has surfaced the topic of bullying which no longer can be ignored. Parents, children, school teachers and local law enforcement need to work together with trained professionals to educate and equip all children to combat this huge problem. Education, preparation and not ignoring it anymore must be the solution. MJA Martial Arts has trained instructors to provide the skills necessary for children and adults to stop bullying behaviors! We believe that knowledge is your greatest weapon against bullies.


Call us today for more information on our Anti-Bully Programs:
(508) 885-9100


We also offer programs for schools, youth groups,
and private lessons for all ages.



Anti – Bullying Outline
Introductory Program
Topics Covered

The way to stop a bully:

1. Take an interest in stopping it.
2. Learn to understand why people bully
3. Develop nonviolent skills to deal with bullies.
Skills to handle a bully’s attack:

1. Physical self-defense skills.
2. Nonviolent alternatives.


Techniques to Standing Up to a Bully
Role-playing: A way to Understand

Different types of bully situations may include:
· Name calling
· Sizing up the person (shoulder to shoulder to see how you react)
· Pushing, bumping, slapping, and trying to just intimidate you.
· Yelling and screaming obscenities towards you to get a reaction.


Physical Self-Defense Skills

Emotions that you will experience during a confrontation. Turning Negative Thoughts into Positive Thoughts


Knowing this you can be responsible for who you are now. You can be the person you want to be now. The only thing holding you back is you!

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